Member FAQ

I’ve been asked every question under the sun since I started launching this programme—and I get it. If you’re serious about learning to trade, you want straight answers. No jargon. No ego. Just clarity.

So here they are—the most common questions I get, answered honestly.

  • James

  • The Trading Lab

  • Software

  • Courses

  • The Playbook

  • Technicals

  • Routine

  • Mindset

  • brokers

  • Funding/FTMO

  • Tax

  • Performance/Results

Personal

How much money do you make?

Enough that trading fuels my ideal lifestyle without working more than a couple of hours a day. I won't be sharing specifics as that's between me and my accountant, but I've never been one to focus on the numbers themselves. I focus on consistency and sustainability. The money I make is merely a by-product of that. My priority has always been discipline, not digits. 

How much capital do you trade?

That’s not something I feel comfortable sharing publicly. What matters is you focus on your own growth and progress, and I’ll focus on mine. The key is to build your own skills, no matter the size of your capital. Let’s keep the focus where it belongs—on YOUR success.

Do you mentor people personally?

I used to—but not anymore. I loved working with traders one-on-one, and seeing them level up was genuinely rewarding. But now, as a dad, my time outside the markets belongs to my family. Priorities shift.

These days, I focus on creating resources that scale—like my Playbook where I document all my trades in real-time—so traders can still learn from me in-the-moment, without needing me on the other end of a Zoom call. 

Would you mentor me?

COMING SOON

Why don't you have MyFXbook?

I could write an entire blog post on this, but I’ll keep it short. My focus is transparency—not through some public dashboard that anyone can manipulate—but through real, documented performance. Here’s how:

Master Strategy Spreadsheet: My strategy is backed by five years of data—over 3,500 trades across 10 markets. Every valid setup which meets the ruleset is logged, detailing exactly how the system performs. No cherry-picking. Just raw data that every member gets access to, proving the efficacy of the strategy. There's no other educator in the world offering this level of detail.

James' Playbook: On top of that, my Playbook documents all my personal trade executions, logged in real-time before execution. Since launching in September 2024, I’ve averaged 8% a month. All from real trades that anyone could've followed along with. No hindsight heroics. Real profit from real trades. 

What would you do differently if you had to start over today?

I’d treat trading like a business sooner—journaling, data collection, structured reviews. It took me too long to realise that professionalism isn’t just for big funds—it’s what separates hobbyists from pros, even at the retail level.

Why won't you reply to my question to you?

I’ve got a blanket rule now—I don’t answer questions that are already covered in this FAQ or that could easily be asked and answered in the Discord. It’s nothing personal. I just don’t have the capacity to respond to potentially dozens of repeat questions each day. I want to spend my time where it’s most valuable—my family and focusing on my own trading.

Please always check the FAQ first and lean on the Discord community. 

Can I see proof of your results?

Yes—and I go further than most. Instead of posting money screenshots or easily faked dashboards, I document everything through my strategy data and personal trade logs.

Every setup in my strategy is backed by over five years' of data—more than 3,500 trades across 10 markets. On top of that, all of my trades are logged in real time, before execution, inside my Playbook. Since launching it in September 2024, I’ve averaged 8% per month. No hindsight, no edits, no cherry-picking.

If you’re looking for transparency—you’ll get it. Just not in the way social media’s used to seeing it.

Do you think you had any traits that helped you become a successful trader?

Honestly, I was never the smartest, never had natural talent, and I wasn’t some market prodigy. But I’ve always been willing to do the work. That’s the one thing that’s followed me through life.

I left school as a skinny 15-year-old. A year later, I’d passed Royal Marine Commando selection with the highest pass—purely through hard work. When I started my personal training business, I built a thriving client base in three months—again, through hard work. And when I stepped into trading, I became a professional the same way—relentless work.

There’s no secret sauce. No innate gift. Just showing up, grinding, and refusing to back down. That’s the edge that’s carried me the whole way.

Where are you from/based?

Born and bred in Canterbury, Kent. I now live on the outskirts of Bury St Edmunds in Suffolk. 

How old are you?

I’m 31. 

What are your long-term goals now?

Honestly, my long-term goals now are less about constant growth and more about sustainability and freedom. I’ve built what I wanted to build with trading and education, and the focus is shifting towards maintaining my edge, scaling my own trading capital, buying the house of my dreams, optimising my health and fitness and spending quality time with my family. I want to continue running The Trading Lab but without it consuming my time. The ultimate goal is balance: meaningful work, financial independence, and being fully present at home.

Can we meet for coffee / lunch?

I really appreciate the offer and wanting to connect—it genuinely means a lot. Right now, I keep pretty firm boundaries around my personal time, and I don’t really do one-to-one meetups. That said, when in-person events or group meet-ups happen in the future, there’ll definitely be a chance to connect properly then. You will see me pottering around the Discord from time to time though and you're welcome to reach out to me there. 

Background

How long have you been trading?

I started trading in 2016, while working full-time as a personal trainer. What began as curiosity quickly turned into obsession. I spent every spare hour studying the markets, testing ideas, and refining a strategy that could hold its own. Over time, that became the foundation of the system I trade with today.

How and why did you get into trading?

Trading happened by accident. I saved up some money from PT and decided to put it to work in the stock market. Through learning about the world of investing, I stumbled upon trading and the mentors who were big in the space. That piqued my interest. The more I learned, the more fascinated I became. I went from casually curious to fully obsessed. I read over 100 trading books, devoured every course and programme I could get my hands on—immersing myself into it. 

The drive for more freedom and control is what got me started, but once I saw the potential—nothing could stop me.

Have you ever blown an account?

Never. From day one, risk management has been non-negotiable. I’ve never put more than 1% of my capital at risk on a single trade—ever. Losses? Of course. Brutal streaks? Absolutely. But blowing an account? Not even close.

The first rule of trading is staying in the game. That means protecting capital at all costs. If you're not thinking like that from the start, you're already lost.

How long did it take you to become profitable?

It took me around 18 months from first starting to become consistently profitable. Not because I got lucky or stumbled into a winning system by accident—but because I became obsessed with building something that worked. I spent every spare hour developing a strategy that was both statistically solid and aligned with my market philosophies. Once the data backed it—that’s when the results started to follow.

You used to be a PT—do you have any workout advice for me?

If you're looking for workout advice, I have a dedicated lesson in the ELEVATE programme. That provides information on how to best tailor a workout regime to your specific goals and training style whilst providing practical workout templates you can start using straight away! 

James & TTL

Do you own The Trading Lab?

Yes—I founded The Trading Lab. It’s my own creation built from the ground up to give traders what I wish I had when I started: data-backed strategy, structure,  transparency, and a proven framework.

This isn’t a white-labeled course or a team of ghost mentors. What you see is what you get—and what you get is what I use myself to trade the markets consistently and profitably.

Is the strategy you teach in your programme yours or something you learnt elsewhere?

The strategy I teach is my own, built and refined over years of live trading.

That said, no strategy is created in a vacuum. I started, like most traders, by learning from various sources—books, courses, mentors—but over time I stripped away what didn’t work, simplified what did, and developed a process that’s uniquely mine.

What I teach now is a result of years of testing, tweaking, and hands-on experience. It’s not a regurgitated strategy—it’s a proven, tested approach that I’ve personally traded to profitability.

Why do you have an education business if you're a profitable trader?

The short answer: because I wanted, not because I had to. When I first started documenting my results and trading process on social media back in 2019, I quickly attracted a small following of developing traders, who by virtue of following my advice (which I made publicly available in a free Telegram channel) quickly started to improve their own trading results. That made me realise I had something truly of value and with the amount of misinformation out there in the space, decided to package together my knowledge into my course, The Pro Trader Programme.

The business allows me to build something bigger than just my own trading account. It's not a fallback, it's a natural extension of what I've learned, built and now enjoy sharing with others. 

Why don't you give your programme away for free?

The reason the Pro Trader Course isn’t free is because it’s not just a few videos or surface-level content. It’s a complete, structured programme built from the exact strategies I trade live—covering entries, risk management, mindset, journaling, accountability...everything someone could need to become a professional trader. 

The price reflects the years of experience, data, and refinement that’s gone into creating a course designed to produce consistent, independent traders—not just followers of signals. You’re not paying for “access” — you’re investing in a system that’s helped others become profitable, with lifetime value and ongoing updates.

It’s not for everyone—and that’s okay. But for traders who are serious about levelling up, it’s worth every penny.

What’s next for you after stepping away from education?

COMING SOON

Your Trading

Do you trade full-time?

Yes, but not in the way most people think. I went full-time in late 2018/early 2019, after gradually stepping away from my personal training business.

But full-time doesn’t mean 8-hour days. I’ve built strategies and routines that allow me to treat trading like a high-performing business, not a grind. I’ve structured my day to focus on analysis during key hours, with brief, scheduled market checks throughout the rest of the day. On average, I spend no more than a couple of hours a day on charts—if that.

It’s about efficiency, not hours. I became a trader to have more freedom, not less of it.

Do you use the exact same strategy you teach?

 Yes—I use the exact same strategies I teach. I don’t teach anything I haven’t personally tested, traded and refined first in live market conditions. 

What’s your daily routine as a trader?

I wake up around 7am and keep my morning routine simple—nothing fancy, just what gets me focused and centred. By 7:30, I’m at the charts. I scan my watchlist and build a shortlist of potential scalp opportunities, depending on how the intraday movement is shaping up.

From there, it’s all about efficiency. I check back in on that list every couple of hours—quick 2-minute scans to see if any entries are setting up. No staring at screens all day. If the setup’s there, I execute. If it’s not, I wait till the next scan.

The rest of my day is spend it doing what I love—hitting the gym, spending time with my kids, and living life. Trading is a part of my day, not my whole identity. That’s the beauty of building strategies you trust and routines that serve you—freedom with structure.

What’s your long-term philosophy on trading?

I believe trading is a mirror for life. It reflects how you handle uncertainty, pressure, and risk. It shows you where you’re disciplined—and where you’re not.

You can’t hide in trading. Your mindset, your habits, your emotions—they all show up in your results. That’s why success in the markets goes deeper than setups or signals. It’s about self-awareness, emotional control, and the ability to stick to a process even when it’s uncomfortable.

The truth is, if you want to level up your trading, you usually have to level up yourself. That’s what makes this game so brutal—and so rewarding.

🫤

Still not found the answers you were looking for? Head over to Discord and post your question in the Questions Channel. 

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